counselling · mindfulness · Vancouver
You’ve been trying to heal
for a long time.
You don’t have to do it alone.
Maybe you’ve read the books, done some work on yourself, and still something feels stuck. You’re not broken. You just haven’t had someone who’s actually been there, sitting with you in it.
I won’t promise it’s easy. But I will tell you it’s possible, because I’ve lived it myself.
What we work on together
Come back to your
whole self
Healing isn’t about becoming a different person. It’s about learning to be with yourself, all of yourself, without falling apart or shutting down. Here’s how we get there.
~ 1 ~
Self-Regulation
Learning to feel safe in your own body again, so life’s ups and downs don’t sweep you away.
~ 2 ~
Self-Awareness
Getting to know how you actually work, your patterns, your triggers, your truth, without the filters.
~ 3 ~
Self-Worth
Building a sense of value that lives inside you, not something the world can give or take away.
Hi, I’m laure.
I’ve been where you are.
I know what it’s like to have done the work – the books, the therapy, the inner searching – and still feel like something’s missing. I’ve been through my own healing from trauma, and I’ve found my way to a place that feels steadier. Not perfect. Just real.
this might be for you if…
You’ve tried self-help and maybe some therapy, and you’re still searching
You want someone who gets it, not just someone who studied it
You’re ready to do the work, even when it’s hard
You’re spiritual and want a space that honours that
I still get triggered. I’m still human. That’s exactly why I do this work.
I bring mindfulness, self-compassion, and somatic awareness into our sessions, and I bring myself. If you need to cry, cry. This is a safe place for all of it.
I write about the
messy middle
Not the highlight reel. The real stuff: the setbacks, the breakthroughs, the ordinary Tuesday when everything felt hard. Because healing isn’t linear, and you deserve to see that.
Lorem…
Lorem ipsum dolor sit amet, consectetur.
Lorem…
Lorem ipsum dolor sit amet, consectetur.
Get to know me…
Met dictum sit amet justo donec enim diam vulputate ut. In nisl nisi scelerisque eu ultrices vitae auctor eu augue. Id eu nisl nunc mi ipsum faucibus vitae. Sit amet commodo nulla.
If you’re on a quest to discover who you are, join me
Giving important to Laure.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. .
Empathy
Mindfulness
Thinker
I write about what it’s like to be human
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
2025
How to Successfully Negotiate with Influencers.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
2025
How to Find the Perfect Influencers for Your Niche.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
